Trainings story

Trainings story

I am pleased to share with you my workouts, tips and various other preparations for your apnea! Trainings pool Since September 2012, I train mostly in central nautical Cloyes sur le Loir. I want to thank the whole team for their support and especially my physical...

The carp’s technique!

One of the respiratory practices used as soon as you wish to go even farther, whether it is in a time of STA or DYN and more seriously in depth, is the “Carp”. This method owes its name to the fish which makes this particular movement to get oxygenated on...