Alone in the world

Alone in the world

Here is how I preferred the adventure motorcycle rather than the comfort of a fligh! I started to nominate this article ‘Cloyes Madrid’ simply, but after careful consideration, my feeling was mainly orientated towards this new title which, throughout this...
Training Qi-Gong I

Training Qi-Gong I

First 3-day course of Qi-Gong at the edge of the Loire in the town of Three Rivers. Home It is with great pleasure that I was able to welcome Sandy, who has already practiced Viet vo dao and Jujitsu. Our goal in this course was to approach the Qi-Gong, both on the...
Trainings story

Trainings story

I am pleased to share with you my workouts, tips and various other preparations for your apnea! Trainings pool Since September 2012, I train mostly in central nautical Cloyes sur le Loir. I want to thank the whole team for their support and especially my physical...

The carp’s technique!

One of the respiratory practices used as soon as you wish to go even farther, whether it is in a time of STA or DYN and more seriously in depth, is the “Carp”. This method owes its name to the fish which makes this particular movement to get oxygenated on...